Welcome to Healing Tai Chi (Taiji)!
Please click on the cover above for more information and for immediate download to your #Nook, #Kindle, #PC or #Mac.
~~~~~~~~~~~~~~~~~~
Below is your new weekly exercise video.
Please feel free to leave a comment in the “leave a reply” box below.
~~~~~~~~~~~~~~~~~~
Please join us in our quest to find the best seated exercises for those of us with temporary or permanent mobility limitations. So…if you are a healthcare professional, caregiver or a taiji or qigong instructor, we would like to hear from you. Please send a short article, photos or videos of the exercises (seated or standing) you use for your students or patients to healingtaichi@yahoo.com with the subject line “chair tai chi blog.”
~~~~~~~~~~~~~~~~~~
The exercises in this blog are intended for educational purposes only. Please consult your healthcare provider before you begin any new exercise program,
Chair Tai Chi 