Welcome to Healing Tai Chi!
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Below is your new tapping video for this week. I hope you find it helpful particularly if you are dealing with the aftermath of a traumatic event. Click on the link below to open the video.
Please feel free to leave a comment in the “reply” box at the bottom of this page.
Please join us in our quest to find the best seated exercises for those of us with temporary or permanent mobility limitations. So…if you are a healthcare professional, caregiver or a taiji or qigong instructor, we would like to hear from you. Please send a short article, photos or videos of the exercises (seated or standing) you use for your students or patients to email@example.com with the subject line “chair tai chi blog.”
The exercises in this blog are intended for educational purposes only. Please consult your healthcare provider before you begin any new exercise program,