Seated Exercises for You #9


Welcome to Healing Tai Chi!

 Tai chi in a chair new book cover

For more information about the book featured above and to purchase, please click on the book cover.

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Hope you and your family had a fun-filled Fourth and that you’re ready to get back to work with a new seated exercise.

 

If you are a healthcare professional, caregiver or a taiji or qigong instructor, we would like to hear from you.  Please send a short article, photos or videos of the exercises (seated or standing) you use for your students or patients to healingtaichi@yahoo.com with the subject line “chair tai chi blog.”

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 The exercises in this blog are intended for educational purposes only.  Please consult your healthcare provider before you begin any new exercise program.

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