Welcome to Healing Tai Chi!
For more information about the book featured above and to purchase, please click on the book cover.
Hope you and your family had a fun-filled Fourth and that you’re ready to get back to work with a new seated exercise.
If you are a healthcare professional, caregiver or a taiji or qigong instructor, we would like to hear from you. Please send a short article, photos or videos of the exercises (seated or standing) you use for your students or patients to email@example.com with the subject line “chair tai chi blog.”
The exercises in this blog are intended for educational purposes only. Please consult your healthcare provider before you begin any new exercise program.