Welcome to Healing Tai Chi!
We’ll miss you while we’re gone, but will be back in a couple weeks. In the meantime, please scroll down for previous lessons and videos.
If you are a healthcare professional, caregiver or a taiji or qigong instructor, we would like to hear from you. Please send a short article, photos or videos of the exercises (seated or standing) you use for your students or patients to firstname.lastname@example.org with the subject line “chair tai chi blog.”
The exercises in this blog are intended for educational purposes only. Please consult your healthcare provider before you begin any new exercise program,