Welcome to Healing Tai Chi!
Your new seated exercise is below.
If you are a healthcare professional, caregiver or a taiji or qigong instructor, we would like to hear from you. Please send a short article, photos or videos of the exercises (seated or standing) you use for your students or patients to email@example.com with the subject line “chair tai chi blog.”
The exercises in this blog are intended for educational purposes only. Please consult your healthcare provider before you begin any new exercises program.